The Six Pillars of Self-Esteem (MP3)
In The Six Pillars of Self-Esteem Nathaniel Branden presents the culminating achievement of a lifetime of a clinical practice and research. In this penetrating and provocative program he conclusively demonstrates the importance of self-esteem in our quest for psychological health, personal achievement, and positive relationships.
Yet how do we gain true self-esteem? Dr. Branden introduces the six pillars of self-esteem — six action-based practices for daily living. Here for the first time are simple but powerful exercises for increasing personalawareness and effectiveness. Exploring the importance of self-esteem in the workplace, parenting, education, psychotherapy, and society, Dr. Branden provides guidelines for those responsible for fostering self-esteem in other-and shows why a culture of self-esteem is imperative for survival in the twenty-first century.
Immense in scope and vision and filled with brilliant insights into human nature, The Six Pillars of Self-Esteem is the ultimate work on the psychology of self-esteem.
Running time: Approximately 3 hours.
Listen to a free sample here: